health tips for better life style

Lentils - Using lentil dal is a frequently all over India. It is well known to all. All India mainly in areas with cold climates, tropical and Shitoshnktibndhiy up to 1800 m altitude is cultivated The 15-75 cm tall, erect, soft - pubescent, herbaceous plant is its flowers are small, white, purple or pink consists of characters. The pod smooth, Krishna character,6-9 millimeters long, sharp and green is part of Agra. Each pod 2, round, smooth, 4 mm diameter, flat and light pink are the seeds of the florid characters. These seeds are eaten by Dal. The florescence Flkal December-January and from March to April. The seeds of calcium, phosphorous, iron, sodium, potassium, magnesium, sulfur, chlorine, iodine, aluminum, copper, zinc, protein, vitamin D, etc. Carbohydrate and found elements. Medicinal properties of lentil 1 - lentils, torches, make its ashes, the ashes are rubbed on the teeth, the teeth are all disease away. 2 - lentil flour mixed with ghee and milk, paste the freck

Plum - It originally received in Europe and western Asia India, especially in the western temperate Himalayas Jammu and Kashmir , Himachal Pradesh , Uttarakhand and areas in South India Nilgiri whose origins are at an altitude of 1500-2100 meters  The fruit shape and shiny raw fruits and ripe citrus fruit citrus - are sweet yellow pulp and a large seed inside the fruit is it 's a type of tree leaves yellow gum , acacia gum , which reflected the goods the florescence and is from February to July Flkal The fruit Protein , Carbohydrate , fat , calcium , magnesium , iron , potassium , vitamin C and organic acids are found  see oil , protein , Carbohydrate , minerals and is found Migladin  medicinal use of plums - 1 - hemorrhage Remove the leaves of prune juice 1-2 drops of nasal hemorrhage has the benefit of putting 2 - Pittwikar - Sweet plummy fruit intake of food prior to the mitigation of the biliary disorders 3 - Udrkrimi Prune belly paste by grinding the leaves are rem

Cardamom - Cardamom is of two types - small and large  Today we will give you a small cardamom info , this is called in Sanskrit Ella  warm our country and neighboring countries is found in high amounts  The tree trunks of trees are turmericspice is delicious and is commonly used in food products small cardamom is soft to eat and use the intestines leads to more volume  the intake of 1 - can be in the amount of 3 g This phlegm , cough , breathing and heart and throat clog and remove hemorrhoids destructor is it is eating away the stench of the home and the vomiting stops cardamom we can use for the treatment of various diseases - 1 - adding approximately 10 g in 1 liter of water , add the cardamom , while a quarter ( 250 grams ) is left to cool then take it off Thdi the water - in a short sip - sip of the drink , cholera and diseases Mutravarod profit in  2 - small fry pan , crush cardamom seeds this powder mixed with honey or ghee in the morning - evening cough wo

Papaya is a fruit not only wealth but also have medicinal properties . The fruit protein , beta - carotene , Thiamin , Riboflavin and vitamins are found . Rich in vitamins A , B and C as well as some vitamins - D gets . Papaya is the only natural source of pepsin , a digestive element . Get good amounts of calcium and carotene . In addition, phosphorus , potassium , iron , antioxidants , carbohydrates and proteins takes place. Papaya is available in the market throughout the year . Pimply milk derived from papaya on tree planting to recover more quickly . Papaya root ( 10 g ) and Kulthy ( 50 g ) with a mixture of the solution by taking advantage of hemorrhoids . Papaya juice mixed with milk and sugar in the night insomnia, which benefits from drinking . Destructor bile papaya , fruit Viryvrdhk and is an excellent digestive . The juicy fruits are nutritious and meet many vitamins , eating regularly is not a lack of vitamins in the body ever . The sick person is given in