health tips for better life style

Cardamom - Cardamom is of two types - small and large  Today we will give you a small cardamom info , this is called in Sanskrit Ella  warm our country and neighboring countries is found in high amounts  The tree trunks of trees are turmericspice is delicious and is commonly used in food products small cardamom is soft to eat and use the intestines leads to more volume  the intake of 1 - can be in the amount of 3 g This phlegm , cough , breathing and heart and throat clog and remove hemorrhoids destructor is it is eating away the stench of the home and the vomiting stops cardamom we can use for the treatment of various diseases - 1 - adding approximately 10 g in 1 liter of water , add the cardamom , while a quarter ( 250 grams ) is left to cool then take it off Thdi the water - in a short sip - sip of the drink , cholera and diseases Mutravarod profit in  2 - small fry pan , crush cardamom seeds this powder mixed with honey or ghee in the mo...

Papaya is a fruit not only wealth but also have medicinal properties . The fruit protein , beta - carotene , Thiamin , Riboflavin and vitamins are found . Rich in vitamins A , B and C as well as some vitamins - D gets . Papaya is the only natural source of pepsin , a digestive element . Get good amounts of calcium and carotene . In addition, phosphorus , potassium , iron , antioxidants , carbohydrates and proteins takes place. Papaya is available in the market throughout the year . Pimply milk derived from papaya on tree planting to recover more quickly . Papaya root ( 10 g ) and Kulthy ( 50 g ) with a mixture of the solution by taking advantage of hemorrhoids . Papaya juice mixed with milk and sugar in the night insomnia, which benefits from drinking . Destructor bile papaya , fruit Viryvrdhk and is an excellent digestive . The juicy fruits are nutritious and meet many vitamins , eating regularly is not a lack of vitamins in the body ever . The sick person is given in...

Iodine is found in raw cucumber . Bell is charged on cucumber fruit . Swasthewardhdk and rainfall occurring in summer and autumn cucumber cucumber is considered pathogenic . Cucumber, sweet in taste , Mutrkark , Watermark , delicious and tends to suppress bile . Vomiting , irritation , fatigue , thirst , homeopathy , cucumber profitable in diabetes . Cucumber overdose is suspected of having indigestion , dyspepsia , use of cucumber with food but is mitigated . Is the only species of cucumber cucumber and cucumber . In cucumber cucumbers more than the quantity of water is found . Cucumber seeds are also used in medicine . Cucumber juice is extracted and mouth , hands and feet and face beauty plaster on the growth they have no dawn . Sniff cucumber cut off from the unconscious is unconscious . By grinding the seeds of cucumber mint drink in summer Grmijny get rid of disorders . Cucumber seeds with water to make paste by grinding the face of the facial skin healthy and glossy. Cu...

  The nectar- eating sprouts diet is said to rejuvenate the body . Sprouts chlorophyll , vitamins ( 'A' , 'B' , 'C' , ' D ' and ' the ' ), calcium , phosphorus , potassium , magnesium , iron , is a good source of minerals like . In the process of Ankurikrn grains / pulses and protein found in Carbohaitred become more digestible The process of germination of the vitamin B complex , especially vitamin B1 or thiamine , vitamin B2 and Niacin Riboflavin the volume is doubled . In addition, " carotene " increases the amount of a substance , which makes vitamin A in the body . In the process of Ankurikrn grains / pulses and protein found in Protein become more digestible . In the process of sprouted grains to swell by absorbing water , which breaks the upper layer becomes softer and their filament . The result is less time to cook and they become friendly to the digestive capacity of children and the elderly . To sprouted gram, gre...

Yes, you would be surprised to hear that but it 's true . Orange rind that is useful so you 'll know if its properties would not ever throw the peel . Creates beautiful hair - if your hair is very rough and appear glassy orange peel can be a boon for you . Keep grinding skins orange hair with a few minutes and then wash the hair . Hair will be shiny and soft . Rose water mixed with grinding skins of oranges in her face by applying stains and spots are eradicated . When skin Gloing - Clijing in orange peel , anti- fungal and anti -bacterial properties are found , which are helpful in the fight pimples and acne . By grinding the dried orange peel skin by applying the yogurt mixed Gloing and smooth skin is formed . Gram flour mixed with orange skins to Oily Skin and Pinpls especially rewarding for those that finish . Kolestol is beneficial for patients - a study of cholesterol problem if a person can prove useful , such as orange peel . This property is found in orange Chi...

NEVER DIET: Dieting in my mind is the craziest concept in the world. In the new year, you see all the sead vertisements encouraging people to get in shape with some sort of crazy gimmick. Whether it be a new weight loss formula, new “system” and even new machines which “eliminate the need to workout”. Lets make this simple people, if you want to be healthy, I’m all for it. But don’t choose a gimmick, choose a healthy life style. Instead of a diet plan, choose a healthy lifestyle. Eating healthy not only improves your waistline, it is good for your skin, its good for your heart, its good for your mood, its gives you more energy, lets you think clearer and lets you live a longer healthier life. So if you resolve to get into shape, get into a healthy lifestyle, leave alcohol and be hydrated with more water! Eat less junk and more veggies! You owe it to yourself!

Why should suppress phase of the elderly ? Vata is the principal element in the body in old age . Vata in the body is the location of the leg below the knee . Them by pressing them angry Rubbing Oil slips and vata vata diseases prop . When we tap into many legs has been running from a lot of the wind greatly increases . Pressing the foot and oil massage is very relaxing . Vajraana even more pressure on the legs below the knee arthritis is given out . Excessive heat and weather changes often increases vata in the body .